Archive for Oat Flour Recipes

May
30

A Crazy Good Chocolate Crust For Tarts

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In my previous post, I showed you how you can make a healthy, whole grain tart crust that is DELICIOUS! 

The wonderful thing about a chocolate crust, is it is SCRUMPTIOUS, and you eliminate any worries about having a soggy crust. Once the chocolate has hardened, it acts as a barrier for moisture and it tastes GREAT.

Today, we will make this same tart crust but will turn it into…..DRUMROLL………… a super, duper, special, chocolate crust! You can use any type of chocolate that you wish to make your chocolate crust, and it tastes like a crunchy chocolate cookie that you add fruit to. Read More→

Categories : Tarts
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Feb
28

Bright Eyed 3 Grain Banana Pancakes

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Enjoy having a sweet banana aroma swirling through your home in the morning while your delicious healthy banana pancakes are sizzling on the griddle. These nutrient rich banana pancakes are made from healthy whole grain flours, bananas, bran’s, raw honey, almond milk and non fat yogurt; all of which taste fabulous!
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Feb
17

“Crazy” Coconut Sugar Chocolate Chip Cashew Biscotti

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Biscotti is such a wonderful cookie dessert to eat with coffee and/or to bring along on a picnic with your kids. The problem with most Biscotti recipes is they are nothing but empty calories of white processed flour, and white refined sugar.

This is NOT a good way to start your day.
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Categories : Cookies, Healthy Recipes
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The “Mango Banana Muffin Madness” is a  a very light and delicious healthy muffin. These mango banana muffins make a great healthy snack, or a nutritious healthy breakfast. With potassium from the bananas and fiber from the whole grains, bran’s and oats, this healthy mango banana muffin is delectable!

DID YOU KNOW?  Mango is very high in iron and is recommended as a very healthy food for pregnant women to eat.

If you are looking for a high fiber healthy muffin recipe, you will love this  mango banana muffin recipe. The carob chips really add a lot to the taste, as the chocolate taste of the carob chips combined with the banana and the mango is scrumptious. Read More→

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