Archive for Gluten Free Flours

May
18

Health Benefits of Gluten Free Amaranth Flour

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If you are looking to make gluten free baked goods, or to combine a wonderfully nutrient rich flour with whole wheat flour, then you have to try Amaranth flour. Amaranth is considered to be a super grain like Quinoa flour is and is one of the best complete proteins you can get from plants. 

The National Academy of Sciences reported that Amaranth had a better amino acid balance than cow’s milk or soy milk, and was named as being one of the of the best sources of vegetable proteins there was.
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