Archive for Coconut Flour

Healthy Muffins – Gluten Free – Lemon Muffins

Exciting news! There are big, huge yellow lemons on our very own fruit tree that once stood only a foot tall three years ago. Now this lovely lemon tree towers above our heads with fat, beautiful lemons. Therefore, I had to start baking with lemons!

Making home made lemon muffins you want to use freshly squeezed lemons, because they give your muffins a fresh taste and  an amazing smell that is so refreshing, bright and delicious even after they are made. There is a slight after taste of lemon, that leaves you wanting more.

Have you ever eaten home made lemon muffins? Ohhhhh, if you have not, you have to try making them. I loved them and so did my family! Read More→

If you love moist, gooey chocolate brownies that melt in your mouth, than you have to try this healthy brownie recipe!

These healthy chocolate brownies are SO delicious that you would NEVER know there was even one healthy ingredient in it.

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The following honey muffin recipe is a sample gluten-free muffin recipe taken from my book “Cooking with Coconut Flour.”

  • All of the recipes in “Cooking with Coconut Flour” are totally wheat free, and only use coconut flour.
  • No other flours are needed for any of the recipes in my book.
  • Gluten free recipes include breads, muffins, cakes, cookies, crackers, pies, and even main dishes like chicken pot pie and chicken and dumpling stew. Read More→
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Perfect Pumpkin Muffins With Carob Chips

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If you love pumpkin muffins, than you have to try the ………………..”Perfect Pumpkin Muffin,” recipe.

YES! These pumpkin muffins are simply PERFECTO!

These easy to make pumpkin muffins take only 10 minute to make and it produces a moist, sweet, pumpkin muffin that is filled with goodness and has a fabulous taste. 

Did you know that the large amount of Vitamin A found in pumpkin have been found to help promote healthy vision and a strong immune system?
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Guest Blogger- Cookbook Author – “Cooking with Coconut Flour”

When I first started experimenting with gluten-free baking I quickly became discouraged. It required four or five different types of flour plus an assortment of other ingredients like xanthan gum, vinegar, powdered milk, etc. Baking was a chore and the end result wasn’t always as I expected.

That’s why I fell in love with coconut flour—a relatively new gluten-free flour. Unlike other gluten-free flours you don’t need to combine it with a dozen other ingredients in order to make delicious tasting baked goods. Baking with this wonderful flour is relatively simple. 

Basically all you need is coconut flour, eggs, and oil. Mix them in a bowl and bake. What could be simpler? And the end result is comparable in quality to products made with wheat flour.
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