Archive for Baking Healthy

Mar
10

Healthy Baking Lets You Have Your Cake and Be Healthy Too

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Who ever made up the rule that baked goods had to be “bad” for us? I mean really. As a culture, how did we decide that all baked goods were going to have  NO nutritional value, spike our blood sugar, make us fat and sluggish, not satisfy our hunger, provide empty calories, and be filled with toxic chemicals and additives; all of which are directly linked to obesity and numerous diseases?

Why not eat delicious treats that are also healthy for our bodies!

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Categories : Healthy baking
Comments Comments Off on Healthy Baking Lets You Have Your Cake and Be Healthy Too