Archive for Healthy Recipes
Healthy Recipes- Sweet Breads – Pumpkin Bread
Wholegrain pumpkin bread is a WONDERFUL healthy baked treat that makes a quick healthy breakfast and/or a great food choice to put in your children’s lunch box. (Just store this delicious bread in the freezer and take a piece out the day you want to eat it.)
There are so many healthy pumpkin treats you can make if you buy a Costco size can of pumpkin puree including pumpkin muffins, pumpkin cookies, pumpkin brownies, pumpkin pie and even pumpkin ice cream. Pumpkins are LOW in calories (only 15 calories per 1/2 cup) and loaded with nutrients that are so good for your body.
The GREAT NEWS in the “Wonderful World Of Pumpkin Baking” is It Reduces the Need for Extra Fat! There is only 1 tablespoon of oil in this whole recipe! I have also made this same recipe with no oil and added a tablespoon more pumpkin puree. Read More→
Healthy Breakfast- Healthy Desserts -Gluten Free Baking – Dairy Free Baking- Chocolate Scones
My little boy Max is now 4 years old and he just LOVES to bake healthy treats with his mommy.
We talk about what we are putting into each recipe, and he often makes suggestions to “add more cinnamon,” or “another egg.” We make a mess, have a lot of fun, and together we experiment making new recipes.
The other day, Max came running down the stairs in the morning right after he woke up announcing that he wanted to bake chocolate scones for “Shoo Shoo,”…… who apparently was turning either 3…… or 5 …. , my son wasn’t exactly sure.
Although the news of Shoo Shoo’s birthday was a suprise to me, I was delighted to bake a sweet treat for him and off we went to create our chocolate scone recipe together.
Are you looking to have fun baking cookies or cupcakes then frosting them with pretty Santa Claus colors for the holidays? Or perhaps you have small children who love to decorate cupcakes year round?
This healthy strawberry frosting recipe doesn’t use any butter, (most cream cheese frosting’s do), nor does it use confectioners sugar which makes you blood sugar spike, and nor does it use artificial colors and/or artificial flavors like most strawberry frostings require. This strawberry frosting is delicious, lower in calories and much healthier than most strawberry cream cheese frostings are. Read More→
If you are interested in making healthy desserts that taste great, Living Healthy Mom has numerous recipes that are always available to retrieve from this page, and/or under the “healthy desserts” tab at the top of the web site. These healthy desserts are easy to make, made with whole grains and natural sweeteners and the BEST part is they taste delicious.
#1: Healthy Dessert Cookies:
-Crazy Coconut Cashew Biscotti
-Always Almond Chocolate Chip Cookies
Grandma’s Chocolate Chip Pumpkin Oatmeal Cookies
#2: Healthy Dessert Cakes:
#3. Healthy Dessert- Bread Pudding
Healthy Eating- Healthy Breakfast
Tis the season to be jolly …………..and tis the season that unfortunately many of our kids get the flu!
The great news is that by eating healthy foods you can actually improve your kid’s immune system to either prevent colds and/or enable them to get over colds faster.
Tonia Reinhard, a registered dietitian and author of Superfoods and Joel Fuhrman, M.D. author of Super Immunity suggested that there were 8 foods that you could eat to help prevent colds. These foods included onions, fatty fish, mushrooms, eggs, beans, greens, berries, Greek yogurt and nuts. Read More→
With the holidays approaching, all of us will be indulging in fabulous dinners. To lighten things up on the dessert side, try making a healthy fruit crumble with whole grains! This healthy dessert is easy to serve for large groups of people and the leftovers also make a wonderful healthy breakfast that kids love.
TIP: Costco sells big bags of peaches and organic blueberries which are ideal to make this treat! You can make it any month of the year, even when a specific fruit isn’t in season! Read More→
Healthy Desserts – Mino Fillo Shells
If you are scrambling to find a quick and easy healthy dessert for a holiday dinner, I hope you enjoy Mimi’s Mini Apple PIe Fillo treats! Instead of making a traditional apple pie, I wanted to use Mini Fillo Shells for the apple pie and then make a larger pumpkin pie, or other festive treat. Then each person could then have a piece of pumpkin pie and a bite or two of apple pie. What could be better than that!
The BEST part of this recipe, is it is so easy to make. The apple pie filling can be made in advance and stored in the refrigerator, and the Mini Fillo Shells are purchased from your local store or online! What could be easier! Read More→
Healthy Breakfast- Healthy Recipes – Banana Bread
If are you looking for a scrumptious, healthy, low calorie banana nut bread recipe, you have come to the right place.